Take control of your health
The foods you eat can have a fundamental impact on how your body functions and feels. Nutritional Therapy applies the science behind food to promote health and wellbeing.
My aim is to share my passion and knowledge for nutrition and lifestyle medicine with you to help you take control of your health.
I offer a free discovery call either over the phone or online via Zoom. I can get to know you, your health concerns and goals. We can then discuss if Nutritional therapy is right for you and put a plan into place for the next steps.
I see clients face to face in Aberdeenshire and online via Zoom.
In response to the current global pandemic and in line with the UK Government recommendations, all consultations will be conducted online until further notice.
Registered Nutritional Therapist
As an experienced Registered Nutritional Therapist, I offer nutrition and lifestyle advice that will enable you to achieve your health goals.
We live in a world with easy access to information. My aim is to help you sift through this information, tailor it for you and make is easier and more accessible for you.
As a Nutritional Therapist I focus on a personalised approach to health and aim to look for the possible root cause of conditions rather than focusing on symptoms alone.
Over the years my interest in how nutrition and lifestyle can impact emotional health has grown. I am currently studying a Counselling Skills course to develop my skills in this area.