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Take back control of your gut symptoms, feel more energised and happy again.

Cooking - finding joy in food

Form a healthy relationship with food and improve your relationship with yourself.

 

Our booking system is currently in the process of getting upgraded and there have been some problems with bookings. If you would like to book in an initial call with Laura please email during  this time. 

 

Laura aims to share her passion and knowledge for nutrition and lifestyle medicine with you to help you take back control of your health and your relationship with food.

 

Laura supports clients with chronic gut symptoms such as indigestion, reflux, heartburn, irregular bowel movements, flatulence as well as SIBO and other bacterial imbalances. Laura has a strong interest in mental health and mental wellbeing. She has trained in COSCA Counselling skills and has completed the NCFED Master Practitioner in Eating Disorders and Obesity.  

Whilst specialising in gut health and relationship with food other areas that Laura has experience and training in supporting clients with:

- Hormone health - PMS, PMDD, PCOS, endometriosis, hormone balancing, perimenopause and post menopause. 

- Nutritional Psychiatry - Laura works with a team of experienced psychotherapists while she supports clients with the diet and lifestyle foundations that are importance to support mental health.  

Her approach is personal, supportive and science based. Laura uses functional testing in her practice if this is needed. 

Book in a free initial discovery call either over the phone or online via video call. In this call  you will discuss your health concerns, challenges and goals.  

Please read the testimonials below that her clients have provided. It can be daunting contacting a Nutritionist, some of these testimonials may answers any questions that you might have. 

To start working together you will start with a 4 session package, this is a one-hour consultation followed by 3 forty-five minute review sessions. This ongoing support means that you will work at your pace. 

Sessions are held virtually or in-person if you are based in Aberdeenshire at Re:treat therapies in Inverurie (Fridays only). 

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Testimonials

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Laura Leslie

Registered Nutritionist, Naturopath and Health Coach
mBANT, mCNHC

I offer nutrition and lifestyle advice that will enable you to achieve your health goals. 

My passion is to support people to take back control of their IBS symptoms and gut issues that they may have lived with for a long-time. I work with you to stop fearing food, improve your relationship with food and to feel energised and happy again. 

Clients tend to come to me when they have been to their GP, had tests done and everything has came back clear. They have tried many diets, some have worked but they still don't feel that they are feeling as well or healthy as they should. We work together to look for the root cause. 

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