We are all individuals, our lifestyles are different and so tends to be the way that we approach our health.

We start with a 4 session package which includes a 1 hour initial consultation and 3 review sessions. This gives you an opportunity to see how you find working together and if it fits with your lifestyle. We can then add on another package after this if it is needed. Many of my clients extend the block and I offer a discount when you extend the sessions.

We will do all of our consultations virtually which makes it easy to fit around your routine. 

Stuffed Avocado

4 Session package (approx. 6 weeks)

£160.00​ - payable in instalments

  • 1 hour initial consultation followed by a written nutrition and lifestyle plan. This will be broken down into weekly aims and areas to focus on. 

  • Meal plans or recipe books tailored to you, your food preferences and time constraints.

  • Three review calls (20-30 minute review consultations).