ONE - TO - ONE CONSULTATION PACKAGES
The packages that I offer will provide you with differing levels of support and involvement from me.
Each of the packages include one-to-one nutritional therapy consultations, with my recommendations to help you achieve your goals.
I offer a 3 packages, 6 week, 12 week and 6 month. My aim is to meet your individual needs.
During our initial discovery call I can learn more about you, your health concerns and goals. We can then discuss which package would suit you better.
EMOTIONAL HEALTH PROGRAMME
Support your emotional health
The aim of The Emotional Health Programme is to give you guidance and support to optimise your health.
The 4 week programme will include:
- 4 information videos where I break down the key components of lifestyle to work towards a optimum emotional health. These will include Energy balancing, Mood foods, Stress management and Sleep.
- Meal plans and recipes for the duration of the course.
- Shopping lists and guides.
- Closed Facebook support group.
- Weekly zoom meetups as a group to discuss the weekly topic.