Services

Macha Tea

ONE - TO - ONE CONSULTATION PACKAGES

Personalised support

The packages that I offer will provide you with differing levels of support and involvement from me.
Each of the packages include one-to-one nutritional therapy consultations, with my recommendations to help you achieve your goals.
I offer a 3 packages, 6 week, 12 week and 6 month. My aim is to meet your individual needs. 
During our initial discovery call I can learn more about you, your health concerns and goals. We can then discuss which package would suit you better.

Green Goodness

*COMING SOON*

EMOTIONAL HEALTH PROGRAMME

Support your emotional health

The aim of The Emotional Health Programme is to give you guidance and support to optimise your health.
The 4 week programme will include:
- 4 information videos where I break down the key components of lifestyle to work towards a optimum emotional health. These will include Energy balancing, Mood foods, Stress management and Sleep.
- Meal plans and recipes for the duration of the course.
- Shopping lists and guides.
- Closed Facebook support group.
- Weekly zoom meetups as a group to discuss the weekly topic.